Liv
Golding.
Mother of two, wellness entrepreneur, investor and author.
Helping women feel stronger and more connected to themselves, through movement, words and mother-first care.
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I may have fallen·but I have flown.
Liv Golding
Featured in
PEOPLE · Town & Country · Good Morning America · The Cut · Who What Wear · E! · Harper’s Bazaar
Liv Golding·Author
Meet Liv
The woman
behind it all.
Liv Golding is a mother of two, Taiwanese-Italian wellness entrepreneur, investor, author and television presenter. After a decade working in fashion and television across Asia, she turned her attention to helping women feel stronger and more connected to themselves.
She founded FitSphere, blending yoga and light-weight strength training. She writes the Thrive Mama essays about the realities of motherhood: depletion, identity, rest and finding a way back to yourself.
As an investor, she backs brands that put the mother first. MAYAH is a mother-safe bodycare house designing clinically backed, pregnancy and breastfeeding-safe care.
As a mother of two, Liv writes from her own mothering: the pregnancy loss, the depletion and the long work of coming back to herself. Thrive, Mama is an extension of her belief that a mother’s health matters in its own right.
Her work & voice
Mother of two · Wellness entrepreneur · Investor · Author · FitSphere founder
The book
Thrive, Mama.
What every mother deserves and how to finally get it. A mother-first guide to nourishment, identity, movement and finding your way back to yourself.
Written with eleven experts across medicine, nutrition, psychology and holistic practice.
A note from Liv
I wrote this book for the woman nobody ever asks how she is. So before the book reaches you, I want to reach you first. If you’re one of the first 200 readers to preorder, I’ll send you a short video message myself, a real thank you, from one mother to another, for being here at the very beginning. There are only two hundred. Once they’re claimed, that’s where it ends.
Submit a copy of your receipt to receive your video message from Liv. That’s all it takes.
Liv